Change Is All In Our Brain

In Episode 212 we visited with Life Coach, Marcia King, and took a look at behavior and the neural circuitry that is behind it. Change can be difficult because altering habitual behavior actually requires some kind of rewiring in our brains. We used to think that the brain couldn’t rewire itself, but recent research has shown that it can and we can continue to grow these nerve fibers well into adulthood. To learn more visit

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